OPK’s — What You Need to Know!
OPKs (ovulation predictor kits) detect a surge in Luteinizing Hormone (LH)—the hormone that rises about 24–36 hours before ovulation. Start testing a few days before your expected ovulation. For many, this is around cycle day 10–14, but it depends on your cycle length. For example, if you normally ovulate on CD 17, then start testing…
What is an HSG?
HYSTEROSALPINGOGRAM . . This test is typically performed between cycle days 6 and 10—after menstruation has ended but prior to ovulation. It is a diagnostic procedure used to assess whether the fallopian tubes are open (patent). Fertilization usually occurs within the fallopian tubes, where the sperm and egg meet. If the tubes are blocked, the…
Why Methylated Folate vs Folic Acid?
We often recommend methylated folate instead of folic acid because it is the active form that your body can use right away. Some individuals, especially those with variations in the MTHFR gene, have a reduced ability to convert synthetic folic acid into its usable form, methylfolate. This can lead to lower levels of active folate…
The Fertility Hive 